You can strengthen your emotional power as you practice compassion. It's not easy, but it's freeing. Let’s start by defining what makes a person or entity an enemy. We assign them that label. And when I impart that we have the control, some seem to take the...
I repeated my mantra..."you are not going to die. You are going to get busy." Anxiety is a buggar. Let me start by acknowledging that. I could list the million little ways it tries to kill me, but I think those are more obvious than the gift I have only recently begun...
Many entrepreneurs aren’t blessed with flawless vitality. I’d contend that there are far more of us who are actually striving to survive myriad illnesses, evident or invisible than might be apparent through observation or statistics.
I wanted validation, attention, to feel like I had found my purpose. I endured finding out the opposite and it has shaped me into who I am now.
Comments can range from feedback that fills you up to input expressly designed to tear you down (it would seem.) And so the phrase was born to shun the comments in favor of preserving your sanity and the shreds of your self-esteem both about yourself and your creative strength.
How to Fill Your Newsfeed With Valuable Coaching Advice, Positivity and a Bunch of Your Own Personal Cheerleaders
Positivity and self-belief is cultivated numerous times per day and when you are inundated with such energy, you can only go on and apply it to yourself, and then spread it around. You will locate within you, the ability to boost people up and cheer them on to their goals.
You CAN heal. You can remove triggers, habits and untruths about yourself to find a new path that has been simply overgrown by the pain of your past.
If you even detect you could be harmed, no matter how deeply you are falling down the rabbit hole of infatuation, it is time to GET OUT.
I had a disease they didn’t know how to treat; it has a name now, but my psychiatrist had no idea what to call it when he was seeing me: ARFID (Avoidant Restrictive Food Intake Disorder.)
Our purposes do not just involve us. They are not one-dimensional paths to success or gratitude. They involve ensemble players; each of us serving the other and when you are becoming an opportunity hoarder, you lose your purpose.